HIIT 8
$69
Eight coached classes per month.
HIIT Memberships
Simple plans for consistent classes, progress reviews and performance support.
Choose based on how often you train and how much coach contact you want.
Membership Plans
Clear inclusions, no confusing class credits.
Start with the frequency you can realistically protect.
Unlimited
$99
Unlimited classes plus monthly review.
Performance
$149
Unlimited classes, testing and private support.
What Every Plan Includes
The core studio experience stays consistent.
All members get the same coaching standard.
Onboarding
First-class guidance and movement scaling.
Class Booking
Access to the live HIIT timetable.
Training Notes
Useful feedback after coached sessions.
Unlimited Plan
Best for members training three or more times per week.
Unlimited members can move between class formats and use monthly coach reviews to keep the week balanced.
See Schedule
Performance Plan
For athletes who want more individual direction.
Add testing and private programming support.
Testing
Useful conditioning and strength markers.
Private Review
One-to-one progress planning.
Weekly Structure
Coordinate HIIT with other training demands.
Start With a Trial
Experience the room before choosing a plan.
A coached trial shows how classes are scaled, how equipment is organised and which membership frequency makes sense.
Book a TrialPlan Changes
Membership should adapt when life changes.
Talk to the team before consistency disappears.
Upgrade
Move to more training access when needed.
Pause
Use applicable pause terms for travel or recovery.
Review
Reassess frequency when goals or schedule change.
Who Chooses What
A simple way to compare plans.
Frequency and support usually make the decision clear.
HIIT 8
Training about twice per week.
Unlimited
Training three to five times per week.
Performance
Combining HIIT with a specific performance goal.
Membership Questions
Understand the plan before joining.
Can I change plans later?
Yes. Membership changes can be discussed at review points.
Do unused classes roll over?
HIIT 8 follows the membership terms shown at signup.
Can I try before joining?
Yes. A coached trial is the recommended first step.
Choose a membership you can use consistently.
Start with one trial class and decide from real experience.
Reserve a Trial