Hypertrophy
Focused programming and a premium member experience built around hypertrophy.
Build muscle with purpose.





Structured sessions, measurable progress and coaching cues that keep members moving safely and consistently.
Focused programming and a premium member experience built around hypertrophy.
Focused programming and a premium member experience built around free weights.
Focused programming and a premium member experience built around nutrition.
Training plans, check-ins and class variety help members stay consistent across every stage.


| Day | Class | Time | Coach |
|---|---|---|---|
| Mon | Strength | 07:00 | Coach Alex |
| Tue | HIIT | 18:00 | Coach Maya |
| Wed | Mobility | 09:00 | Coach Sam |
| Thu | Boxing | 19:00 | Coach Leo |
| Fri | Spin | 17:30 | Coach Nina |
| Sat | Functional | 10:00 | Coach Alex |
Estimate body mass index using metric or imperial units.
Estimate daily maintenance calories with selectable units.
A simple Devine-formula reference with metric or imperial output.
Estimate 1RM from a submaximal set in kg or lb.
Hypertrophy access and selected classes.
Free weights plus full gym access.
Nutrition with personal reviews.
Book a class or schedule a coaching session for this fitness edition.