Teaching Pool
Lessons, confidence sessions and younger swimmers.
Schedule & Timetable
Know Exactly When to Swim
A clear weekly timetable for lessons, club lanes, squads, private coaching and open training.
Core sessions at a glance
| Day | 06:00–09:00 | 15:30–18:00 | 18:00–21:00 |
|---|---|---|---|
| Monday | Adult Lanes | Junior Lessons | Performance Squad |
| Tuesday | Masters | Junior Lessons | Club Lanes |
| Wednesday | Adult Lanes | Junior Lessons | Performance Squad |
| Thursday | Masters | Junior Lessons | Club Lanes |
| Friday | Adult Lanes | Technique Clinic | Race Skills |
| Saturday | Squad | Learn to Swim | Family / Social |
| Sunday | Open Swim | Private Lessons | Recovery Lanes |
Use the timetable by goal, not only by time
Learn to SwimAdult LanesMastersPerformance SquadPrivate CoachingFamily Swim
Where each session normally runs
Main Pool
Adult lanes, club sessions and group programmes.
Performance Lanes
Squads, race pace and technical clinics.
Arrive ready when the pool is busiest
Check In
Arrive 10–15 minutes before coached sessions.
Lane Board
Confirm lane assignment before entering the water.
Equipment
Bring only the kit listed for your session.
Simple policies that keep sessions running well
Reserve Early
Popular coached sessions may have limited spaces.
Cancel in Time
Release a booking early so another swimmer can attend.
Level Matters
Use sessions assigned to your current pathway or squad.
Training changes across the year
School Holidays
Extra daytime lessons and junior clinics may be added.
Meet Weeks
Performance squad volume may reduce before key races.
Maintenance
Pool closures are communicated in advance where possible.
Need help choosing a time?
Tell us the swimmer age, level and availability and we will point you to the right session.