HEALTHSPAN

Meet the HEALTHSPAN Coaches

Qualified instructors who coach every session with care.

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Longevity Gym – active older adult strength training
Coaching Standard

Clear cues, honest feedback, visible progress.

Evidence-based strength, VO2 max and mobility training designed to extend the years you live well.

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Coaching Team

The people behind every class.

01

Head Coach

Designs programmes and coaching standards.

02

Senior Instructor

Leads peak-time classes and workshops.

03

Onboarding Coach

Guides every new member through week one.

04

Performance Coach

Runs assessments and progress reviews.


Start with Longevity Gym.

Tell us your goals and schedule and we will book the right first session.

Book a Longevity Assessment