Coaching team
Credentials matter. Coaching behaviour matters more.
Meet the people responsible for movement standards, useful scaling and a supportive training floor.
Head coach
Sarah Klein
Sarah leads programme design, foundations and coach development. Her focus is helping members understand why they are training, not only what they are doing.
Specialist team
Coaching across the complete programme.
Marcus Reed
Pacing, engine development and team training.
Dana Ortiz
Snatch, clean and jerk technique.
Leah Novak
Pulling, pressing and body-control progressions.
Evan Brooks
Movement preparation and recovery systems.
Class standard
What members should expect from every coach.
Explain
Clarify the session purpose and standards.
Observe
Watch movement, not only the clock.
Adapt
Select useful options for the athlete.
Review
Connect today’s work to long-term progress.
Coach specialties
Ask the right coach for focused help.
Barbell technique
Dana · Tuesday and Saturday
Gymnastics skills
Leah · Wednesday and Sunday
Competition strategy
Marcus · Friday evenings
Mobility assessment
Evan · By appointment
Coach development
The coaching team trains too.
Weekly lesson reviews, movement workshops and member-case discussions keep standards consistent across classes.
Meet your coach