Coach-led classes · Beginner friendly · Open 7 days

Today’s first session: 6:00 AM · Call Enquiries via support@adnanthemes.com

CrossFit member training during a coached class

Memberships

Choose access that matches how you actually train.

Every membership includes professional coaching, workout scaling and progress tracking.

Membership options

Simple plans with a clear purpose.

Flexible

8 Classes

$99/month

A consistent two-session weekly routine.

  • 8 coached classes
  • Workout tracking
  • Monthly coach check-in
Choose plan
Focused

Hybrid Coaching

$249/month

Unlimited access plus individual support.

  • Unlimited membership
  • One PT session monthly
  • Individual accessory plan
Choose plan

Included for everyone

More than access to equipment.

1

Coaching

Briefing, teaching and scaling in every class.

2

Programming

Balanced cycles for strength, skill and engine.

3

Tracking

Attendance, benchmark and strength history.

4

Community

Events, team workouts and member milestones.

Plan comparison

See the practical differences.

Feature8 ClassesUnlimitedHybrid
Coached classes8/monthUnlimitedUnlimited
Open gymIncludedIncluded
Progress reviewMonthly check-inQuarterly reviewMonthly review
Personal trainingAdd-onAdd-on1/month

Joining process

Four steps from enquiry to regular training.

01

Free intro

Discuss goals, history and schedule.

02

Foundations

Learn movements and class flow.

03

Choose plan

Select realistic weekly access.

04

Review

Check progress after the first month.

Membership FAQ

Know the details before joining.

Is there a long contract?

Demo plans are shown monthly. Final terms should be configured by the site owner.

Can I pause a membership?

Medical, travel and temporary pause policies can be configured for the final site.

Do beginners pay extra for foundations?

The demo can support included or separately priced onboarding.

“Unlimited membership gave me flexibility, but the coaching is what made the difference.”

Helen PriceUnlimited member

Choose after the intro

Meet a coach before selecting a plan.

Book free intro