The endurance coaching team
Coaches who understand pace, training load and the life surrounding the plan.
Distance coaching, runner-specific strength, return-to-running support and race execution from a connected team.
Meet the coaches
Different specialties, one shared coaching process.
Daniel Brooks
5K to marathon programming, training cycles and athlete reviews.
- UKA endurance coach
- Marathon programming
- Race strategy
Maya Collins
Runner-specific strength, movement capacity and gradual comeback plans.
- Strength and conditioning
- Return to running
- Technique clinics
Marcus Lee
Threshold, interval development, race execution and data review.
- 5K and 10K
- Track sessions
- Pacing strategy
Sofia Ahmed
Beginner pathways, pace groups and supportive community sessions.
- New runners
- Group leadership
- Confidence building
What coaching includes
More than sending a weekly list of distances.
Session briefing
Purpose, pace, route and scaling explained before starting.
Technique cues
Simple, relevant feedback rather than constant overcorrection.
Training review
Attendance, effort, fatigue and race response considered together.
Plan adjustment
Missed sessions, travel and soreness handled without panic.
Coach matching
Choose expertise based on the current problem, not only the race distance.
Coaching standards
Clear communication, practical decisions and respect for athlete context.
Explain the why
Athletes should understand the purpose of the session.
Scale intelligently
Change volume, pace or format without losing the training goal.
Review honestly
Progress includes consistency and control, not only personal bests.
Refer when needed
Medical or rehabilitation needs stay with qualified professionals.
One-to-one coaching
Useful when the goal, schedule or return-to-running context needs more individual attention.
Private coaching can include assessment, individual plan design, strength sessions, race analysis and regular review.
Ask about private coaching →“My coach changed the plan when work became busy instead of making me feel I had failed it.”
Hannah P.Marathon coaching member
Meet the right coach