Yoga Sculpt
Flow with dumbbells and cardio bursts.
Power yoga flows with light weights and cardio bursts – a full-body workout with the calm of a yoga class. Every class has a clear purpose and a coach who explains it. Strong vinyasa without weights. 30-minute lunchtime version. Gentle stretch to balance hard days. Power yoga flows with light weights and cardio bursts – a full-body workout with the calm of a yoga class. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. 7 days – Unlimited classes 10 classes – Valid 3 months per month – All classes Basic yoga helps, but instructors guide every pose. 1 to 5kg – choose what suits you. Yes – short bursts raise the heart rate. A mat and water; weights are provided. Tell us your goals and schedule and we will book the right first session.SCULPT FLOWFlow, Lift, Repeat
ProgramsChoose how you want to train.
Power Flow
Sculpt Express
Restore
Why SCULPT FLOWBuilt around weighted yoga flows, power yoga and mindful strength.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Intro Week
$25Class Pack
$150Unlimited
$159
QuestionsBefore your first visit.
Do I need yoga experience?
How heavy are the weights?
Is it cardio?
What do I bring?
24Weekly classes7Teachers1-5kgDumbbell range60Minute flows
Start with Yoga Sculpt Studio.