Straight answers to the questions new members ask most. Free parking is available on site. Yes, with showers and lockers. Members get a free guest pass each month. Arrive 5 minutes early; latecomers join after the warm-up. Power yoga flows with light weights and cardio bursts – a full-body workout with the calm of a yoga class. Basic yoga helps, but instructors guide every pose. 1 to 5kg – choose what suits you. Yes – short bursts raise the heart rate. A mat and water; weights are provided. Tell us your goals and schedule and we will book the right first session.Yoga Sculpt Studio FAQ
Practical questions.
Where do I park?
Are there changing rooms?
Can I bring a friend?
What if I am late?
Talk to a coach before you commit.
Training questions.
Do I need yoga experience?
How heavy are the weights?
Is it cardio?
What do I bring?
Start with Yoga Sculpt Studio.
SCULPT FLOW
Visiting
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Training