TRI LAB

Meet the TRI LAB Coaches

Qualified instructors who coach every session with care.

Coaching Standard

Clear cues, honest feedback, visible progress.

Triathlon coaching and strength training for sprint to Ironman athletes – structured plans, testing and race-day preparation.

Coaching Team

Designs programmes and coaching standards.

Leads peak-time classes and workshops.

Guides every new member through week one.

Runs assessments and progress reviews.

Tell us your goals and schedule and we will book the right first session.