Purpose
Every session connects to a defined member goal.
Limited-capacity coaching where every member follows an individual progression inside a motivating group format. Built for members who want a clear plan, honest coaching and progress they can see. Consistent coaching cues across every coach. Members train alongside people with similar goals. Limited-capacity coaching where every member follows an individual progression inside a motivating group format. Talk through goals, history and schedule. Establish useful baselines. Choose the first training block. Adjust every four to six weeks. Tell us your goal and schedule – we will recommend the right first session.TEAM SIXAbout Small Group Training Gym
Our StoryWhy Small Group Training Gym exists.
Standards
Community
Inside TEAM SIXA space designed around how members actually train.
How We CoachFrom first visit to a repeatable routine.
Meet
Assess
Plan
Review
1:6Coach-to-member targetINDIVIDUALYour own loadingTEAM ENERGYShared session flow45-60 MINEfficient coaching
Start training with Small Group Training Gym.