Sophie Carter · Head Coach
Marathon and endurance coaching.
Coaches covering beginner running, endurance, marathon pacing, trail running, strength and race preparation.



One coaching team, different running specialties
Each coach brings a different strength, from beginner running and marathon pacing to trail technique and strength. The club uses shared training principles so runners can work with different coaches without getting conflicting weekly guidance.
Marathon and endurance coaching.
5K, 10K and track sessions.
Climbing, descending and trail endurance.

This section supports the page goal with running-specific context and practical guidance.
Consistency and easy pacing.
5K through marathon structure.
Terrain, strength and time on feet.
Race review and advanced planning.
Build a week around one target race.
Adjust mileage after fatigue or interruption.
Use recent evidence to set realistic race targets.
Choose coaching support based on the problem you are trying to solve, not simply the longest list of credentials.

Book a trial, assessment or coaching conversation and we will recommend the right next step.
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