Cryo Session
Three-minute whole-body cryotherapy.
Cryotherapy, ice baths, infrared sauna and compression recovery alongside a strength floor for athletes and busy people. Every class has a clear purpose and a coach who explains it. Sauna and ice bath rounds. Pneumatic compression boots. Low-load strength and mobility. Cryotherapy, ice baths, infrared sauna and compression recovery alongside a strength floor for athletes and busy people. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single – Any recovery 10 sessions – Valid 3 months per month – All recovery Yes, after a short health questionnaire. Between 3 and 8°C. Two to three times a week works well. Yes – members use both. Tell us your goals and schedule and we will book the right first session.COLD STATERecover Faster, Train Harder
ProgramsChoose how you want to train.
Contrast Therapy
Compression
Recovery Strength
Why COLD STATEBuilt around cryotherapy, contrast therapy and athlete recovery.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
First Session
$29Recovery Pack
$199Unlimited
$229
QuestionsBefore your first visit.
Is cryotherapy safe?
How cold is the ice bath?
How often should I recover?
Can I combine with training?
-110°CCryo chamber4Ice baths2Infrared saunas8Compression suites
Start with Recovery & Cryotherapy Gym.