Straight answers to the questions members ask most. Training shoes, water and a towel. Yes, free parking is available on site. Yes, with changing rooms on both floors. Members can bring a guest once a month. Limited-capacity coaching where every member follows an individual progression inside a motivating group format. No. Members can follow different loads and progressions inside the same coached session. The concept targets a limited group size so coaching remains visible. Yes, after a simple onboarding process. Exercise choices can be adjusted within appropriate coaching scope. Tell us your goal and schedule – we will recommend the right first session.Small Group Training Gym FAQ
Practical questions.
What should I bring?
Is there parking?
Are there showers and lockers?
Can I bring a friend?
Talk to a coach before you commit.
Training questions.
Is this the same as a fitness class?
How many people are in a group?
Can beginners join?
Can I train around an injury?
Start training with Small Group Training Gym.
TEAM SIX
Visiting
Still Unsure?
Training