HERCULESOnline Fitness Coach
Taking 4 clients this monthBook a call
Body Composition
BMI Health Check
A quick screen of weight against height. Useful as a starting point, not a diagnosis. This applies to a video form check at the online coaching service.
BMI Calculator
Enter your height and weight to see where your body mass index sits.
Body mass index is a rough screening figure. It does not account for muscle mass, and it is not a diagnosis. Ask a healthcare professional what it means for you.
Metabolic Insight
BMR Metabolic Baseline
Roughly what your body burns at complete rest over a day.
BMR Calculator
Estimate the energy your body uses at rest, then across a typical day.
Energy estimates are a starting point only. Your real needs depend on body composition, medication and health conditions — check with a professional before setting targets.
Hydration Guide
Daily Hydration Target
A practical target based on your weight and how much you train.
Water Intake Calculator
Find a daily water target based on your weight and how much you train.
Hydration needs shift with climate, activity and health. Treat this as a guide, and speak to a healthcare professional if you have a condition that affects fluid intake.
20+Modern page sections
3Editable page builders
100%Responsive layouts
SEOReady content structure
Built For Online Fitness Coach
Coaching that travels with you, wherever you train.
A digital coaching homepage for courses, memberships, downloadable plans and remote accountability. Every section is editable and built with clear hierarchy, strong calls to action and mobile-first spacing.
- Focused conversion journey
- Accessible heading structure
- Local royalty-free imagery
- Fast, reusable components
Signature Programs
Programmes delivered through the app, reviewed weekly.
Each card can link to a service, the Sunday drop, product, staff profile or membership page.
Why Choose Us
Remote does not have to mean impersonal.
Discover The App
Plain wording tells a visitor what the online coaching service offers and who it is for.
Compare The App
Programmes, benefits and prices are laid out so a visitor can scan check-in calls rather than read every line.
Why trust the online coaching service
Profiles, results and useful reading build confidence before anyone books the habit tracker.
Book the programme library
The same call to action throughout, so reaching a timezone-matched slot never feels like a puzzle.
Expert Guidance
Coaches available between sessions, not just during.
Introduce each member of the team with the areas they actually cover and a direct route to weekly feedback.
CertifiedExperienced professionals
PersonalSupport for every level
MeasuredProgress-focused plans
FlexibleOnline and in-person
Simple Plans
Monthly coaching or an one-off programme build.
Pricing here is sample content for the online coaching service. It can be wired to WooCommerce, a membership plugin or a booking flow.
The App Starter
$29/month
- Core access
- Two sessions weekly
- Welcome assessment
The App Unlimited
$59/month
- Unlimited access
- Priority booking
- Monthly progress review
Remote Coaching Support
$99/month
- Everything in Unlimited
- Private coaching
- Custom action plan
Remote Client Wins
Clients training in six countries, one coach.
Form checks came back the next morning, every time.Jordan Miles
“Professional, welcoming and focused on progress without unnecessary pressure.”Maya Carter
“The coaching and flexible schedule helped me stay consistent for the first time.”Alex Reed
Start Remotely
Train Anywhere With A Plan That Fits.
Book the programme library, ask for a tour, or pick the option that fits what you want next.
This Week at a Glance
A simple weekly snapshot so visitors can see the rhythm of the week without a full timetable.