Coaching team
Different goals need different coaching strengths.
Compare each coach by specialist area, training style and the type of support they provide. Members can start with a short consultation before choosing a coaching route.
4Specialist areas
1:1Private coaching
WeeklyProgress reviews
Choose the coach whose expertise matches your next goal.
Strength and conditioning
Alex Carter
Structured strength work, technique coaching and progressive plans for members building consistency.
- Barbell fundamentals
- Strength progression
- Movement technique
Performance coaching
Maya Brooks
Goal-based conditioning and gym programming for members who want stronger weekly performance.
- Conditioning plans
- Training reviews
- Goal tracking
Mobility and recovery
Jordan Lee
Mobility, recovery and return-to-training support designed to complement strength and class-based training.
- Mobility sessions
- Recovery planning
- Movement screening
Not sure who to choose?
Use a simple coach matching process.
Tell us your goal, current experience and preferred training times. The team can point you toward the most suitable specialist.
Share your goal
Strength, confidence, performance, mobility or general fitness.
Match expertise
We connect the goal with the coach whose role best fits it.
Start with a plan
Book an initial session and agree the next practical steps.
Start with the right coach
Book a coaching consultation.
Share your training goal and preferred time. We will help you choose a suitable coaching route.