Twelve active competitors across four divisions.
The fight team trains twice a day during camp and is selected by invitation. Records shown are amateur unless noted.
Callum Roache
Boxing, welterweight14-2
Regional champion, turning professional next season.
Nadia Okafor
Boxing, lightweight21-4
Now coaching, still competing at masters level.
Bruno Alvez
MMA, featherweight8-1 pro
Six wins by submission. Next bout in the spring.
Yusuf Kaya
MMA, middleweight6-3
Wrestling base, developing the striking game.
Erin Blake
Grappling, 63kg19-5
No-gi specialist and two-time regional medallist.
Joel Fenwick
Boxing, cruiserweight9-0
Unbeaten as an amateur. Selected for national trials.
Camp structure
What a competition camp looks like.
A camp runs eight to ten weeks. Volume rises for six weeks, then tapers, and every athlete is weight-managed rather than crash-cutting.
- Two sessions a day, six days a week in camp
- Nutrition and weight plan written by Aoife
- Sparring rounds logged and reviewed on video
- Full corner team travels to every show
- Weeks 1 to 6Volume build: sparring, wrestling and strength blocks.
- Weeks 7 to 9Sharpening: shorter rounds, tactics and opponent study.
- Fight weekTaper, weight management and travel with the corner team.
Where the team has been competing.
The gym corners regionally and nationally, with a handful of professional cards each year.
Fight team questions
How do I join the fight team?
It is invitation only. Train consistently, take supervised sparring seriously and coaches will approach you.
Do I have to compete to spar?
No. Supervised technical sparring is open to experienced members who never intend to compete.
Are camp costs extra?
Camp coaching is included in membership. Travel and licence fees are handled case by case.
Next step
Interested in competing?
Speak to Marcus about selection, licensing and the next intake.