Beginner
Kids Fundamentals
Ages 6 to 9
Coordination, confidence, listening skills and safe martial arts basics.
Choose the right martial arts class for your age and goals.
Start with a programme designed for your current experience. Every class has a clear technical focus, a safe coaching ratio and a route into the next level.
Youth
Junior Academy
Ages 10 to 15
Technique, fitness, partner drills and a structured belt pathway.
Adults
Adult Foundations
No experience required
Practical technique, conditioning and controlled partner training.
Flexible
Family and Fitness
Train on the same visit
Flexible sessions for parents, teenagers and fitness-focused members.
Martial arts pathwayBeginner Ages 6+ Adults Progression
Find the right starting level
Start with a class that matches age, confidence and current experience. Instructors can move students between pathways as skills, fitness and goals develop.
First class
Learn stance, movement, safety and basic technique at a comfortable pace.
Youth pathway
Build coordination, confidence and discipline through structured practice.
Adult foundations
Develop practical skills, conditioning and controlled partner work.
Advanced training
Move into higher-intensity technical and competition-focused sessions.
How classes progress
01
Choose the right class
Match age, level and goals
Start in a group where learning stays safe.
02
Meet the instructor
Discuss experience and limitations
Receive practical guidance before training.
03
Build consistency
Protect one or two weekly sessions
Progress comes from repeatable attendance.
04
Review progress
Use feedback and belt milestones
Adjust the pathway as skills develop.
Class options at a glance
28
Classes weekly
Youth, adult, family and advanced sessions.
1:12
Coaching ratio
Enough space for useful correction.
7
Training days
Weekday and weekend options.
4
Progress reviews
Planned milestones through the year.
Class questions
Do beginners need experience?
No. Fundamentals classes start from stance, movement and safety.
What should I wear?
Comfortable sports clothing is enough for a trial class.
Is sparring compulsory?
No. Contact work is introduced only at suitable levels.
Can families train on the same visit?
Yes. The schedule includes nearby youth and adult sessions.
Next step
Start with one class
Tell us the student’s age, experience and preferred days. The academy team will recommend the right next step.