Choose the quickest route for your question.
Membership, class and coaching enquiries can all start here. Include your preferred training days and goal if you want a more useful first reply.
Memberships
Ask about plans, access, joining and what is included.
Classes
Check levels, booking, timetable questions and first-session advice.
Coaching
Tell us your goal and training background to discuss the right support.
Visit the Gym
Arrange a tour, induction or first visit before joining.
Send a Message
Tell us what you need.
Use the form for membership, class, coaching or general questions. Add enough detail for the team to give you a useful answer first time.
ResponseUsually within one business day
Opening hoursMon to Fri 05:00–23:00
Sat to Sun 07:00–20:00
Sat to Sun 07:00–20:00
Best details to includeYour goal, preferred days and whether you are new to the gym
Know what happens after you get in touch.
A clear first message helps the team route your enquiry and prepare the right information before you arrive.
We review your enquiry
The team checks whether your question is about membership, classes, coaching or a visit.
You get a clear reply
We send the relevant options, availability or next booking step instead of a generic response.
Confirm your next step
Book a visit, choose a class, discuss coaching or compare memberships when you are ready.
Contact questions
Can I visit before joining?
Yes. Use the form and choose a preferred day so the team can suggest a suitable time for a tour or induction.
What should I include in a coaching enquiry?
Share your main goal, current training experience, any scheduling limits and how often you expect to train.
Can I ask about a class before booking?
Yes. Mention the class name and whether you are new to that training style so the team can guide you properly.
Prefer to plan first?
Explore the gym before you message.
Compare programs and the weekly schedule, then send the team any questions that remain.