WEEKLY CLASS WINDOWS
A swim schedule built around level, lane space and recovery.
Use the sample timetable to compare class focus and typical windows. Live availability, bookings, attendance and waitlists require a plugin.
DEMO TIMETABLE
Plan a balanced swimming week.
| Day | Time | Class | Level | Duration |
|---|---|---|---|---|
| Monday | 4:30 PM | Junior Foundations | Ages 7–11 | 50 min |
| Monday | 6:15 PM | Adult Beginner | New swimmers | 60 min |
| Tuesday | 5:15 PM | Teen Development | Developing | 60 min |
| Tuesday | 7:00 PM | Masters Technique | Intermediate | 75 min |
| Wednesday | 4:00 PM | Water Discovery | Ages 4–6 | 40 min |
| Wednesday | 6:30 PM | Stroke Development | Developing | 75 min |
| Thursday | 7:00 PM | Fitness Swimming | Adult mixed | 60 min |
| Friday | 6:15 PM | Race Skills Lab | Assessment required | 75 min |
| Saturday | 9:00 AM | Family Assessment Window | New swimmers | 45 min |
| Saturday | 11:00 AM | Performance Lane | Club and masters | 90 min |
The theme displays sample content only. Real-time capacity, booking, attendance and payment should be provided by a plugin or external service.
BUILD THE WEEK
Match session frequency to skill, recovery and available time.
One coached session
Start with confidence, basic technique and enough recovery to return calmly.
Two sessions
Combine technical learning with enough repetition for the skill to settle.
Individual plan
Balance technical, aerobic, pace and recovery work around the event calendar.
BEFORE THE SESSION
Prepare the swimmer, equipment and expectations.
Arrive early
Use the first visit window for check-in and coach introduction.
Bring essentials
Swimwear, towel, water and goggles where comfortable.
Share changes
Tell the coach about confidence, health or accessibility changes.
Follow lane rules
Direction, spacing, overtaking and stopping points are explained first.
SESSION CHANGES
Safety and pool operations can change the timetable.
Lane closures, staffing, water conditions, competitions and facility maintenance may affect a session. Confirmed participants should receive updates through the booking or communication system.
Ask about current availability
SCHEDULE QUESTIONS
Understand the timetable before committing.
Are the times on this page live?
No. They are editable demo times for the theme presentation.
How should make-up sessions work?
The academy should publish a clear policy based on notice, safety and available lane space.
Can swimmers attend any lane?
No. Attendance should follow assessed level and confirmed placement.
Does the theme send cancellation alerts?
No. Notifications require a suitable booking, membership or communication plugin.
CHECK THE RIGHT WINDOW