Route centre and movement lab
Train the movement behind every grade.
Purposeful route setting, technical coaching and measurable progression for boulderers, rope climbers and outdoor teams.
Current reset
North Wall
Technical V1 to V7 circuit
Training focus
Footwork
Quiet feet and hip position
Next clinic
Lead Falls
Friday at 7:00 PM
Outdoor day
Crag Basics
Two places available
Grade progression
Know what to train next
Every programme connects route choice, movement quality and recovery so progress is based on useful habits, not random attempts.
V0 to V2
Safe falling, stable feet, straight arms and simple route reading.
- Two coached sessions
- Beginner circuit map
- Belay introduction option
V3 to V5
Body tension, efficient sequencing, projecting and better session planning.
- Video movement review
- Strength balance screen
- Project planning
V6 and above
Power endurance, advanced tactics and competition or outdoor preparation.
- Individual training block
- Load and recovery tracking
- Setter feedback sessions
Movement clinic
See the move before you pull
Coaches break difficult sequences into body position, timing and direction. You leave with drills that fit your actual projects.
- Route-reading warm-up
- One movement theme per session
- Short video review
- Three drills to repeat independently
Lead readiness
Build trust in every check and clip
Partner checks
Clear roles, knot checks, device use and communication.
Clip practice
Stable positions, efficient clipping and avoiding common errors.
Fall skills
Progressive practice for climber and belayer in a controlled setting.
Route tactics
Pacing, rests, decision points and safe lowering routines.
Outdoor expeditions
Take gym skills onto real rock
Small-group crag days cover access, ethics, equipment, communication and movement choices without rushing the learning process.
Start with useful feedback
Book a route assessment
One coach, three routes and a practical plan for your next four weeks of climbing.