Plan
Make the purpose and audience clear.
A structured class presentation for beginners, youth and adults.
Prepare mobility, balance and attention before intensity.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.

Build stance, movement and controlled technique.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.
Train mechanics, accuracy and responsible control.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.

Practice distance, awareness and safe responses.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.
Use structured sequences where the discipline includes them.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.

Add drills progressively with supervision.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.
Use age-appropriate physical preparation.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.

Finish with feedback and next priorities.
Make the purpose and audience clear.
Show how the academy actually operates.
Keep schedules and information maintained.