Sunrise Sand Session
Conditioning on the sand at dawn.
Open-air strength and conditioning on the beach, with an indoor gym for bad-weather days. Every class has a clear purpose and a coach who explains it. Conditioning on the sand at dawn. Kettlebells and sandbags outdoors. Ocean swim and beach run combos. Indoor classes when weather turns. Open-air strength and conditioning on the beach, with an indoor gym for bad-weather days. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single – Any session 10 classes – Valid 3 months per month – Beach + indoor Sessions move to our indoor gym. Yes – great for strength and ankles. Yes, and lifeguards are always present. Water, towel and sunscreen. Tell us your goals and schedule and we will book the right first session.Train Where the Tide Turns
Choose how you want to train.
Sunrise Sand Session
Beach Strength
Swim & Run
Indoor Backup
Built around beachfront training, sand conditioning and open-air strength.

A look around.




Your first month, step by step.
Visit
First Class
Plan
Progress
Simple, transparent pricing.
Beach Pass
Class Pack
Unlimited
Before your first visit.
What if it rains?
Is sand training harder?
Do I need swim ability for Swim & Run?
What should I bring?
Start with Beach Gym.