Intro Session
A coached first visit.
Pick the plan you will actually use – upgrade or pause any time. A coached first visit. Reserve and track classes. Regular reviews with a coach. Yes, up to four weeks per year. Monthly plans cancel with 30 days notice. Yes – book a free or low-cost intro. Yes, ask the front desk. Every plan includes an intro session. free – Meet a coach per month – Unlimited classes per month – Plus 1:1 monthly Tell us your goals and schedule and we will book the right first session.Menopause Strength Gym Membership
Every membership includes.
Intro Session
App Booking
Progress Checks
Before you join.
Can I pause?
Is there a contract?
Can I try first?
Do you have student rates?
Membership options.
Welcome Session
Membership
Coached Plus
Start with Menopause Strength Gym.
Members area
Book classes, join waitlists, see your check-ins and track progress in the member portal.