SPLIT SECOND

Meet the SPLIT SECOND Coaches

Qualified instructors who coach every session with care.

Coaching Standard

Clear cues, honest feedback, visible progress.

Acceleration, top speed and agility coaching with timing gates, sled work and sprint-specific strength.

Coaching Team

Designs programmes and coaching standards.

Leads peak-time classes and workshops.

Guides every new member through week one.

Runs assessments and progress reviews.

Tell us your goals and schedule and we will book the right first session.