Expert Coaching
Qualified instructors who know every member by name.
Acceleration, top speed and agility coaching with timing gates, sled work and sprint-specific strength. Sessions that build week on week. Every level is welcome from day one. Acceleration, top speed and agility coaching with timing gates, sled work and sprint-specific strength. Tell us your goals and schedule and we will book the right first session.SPLIT SECONDAbout Sprint & Speed Gym
Our ValuesWhat makes SPLIT SECOND different.
Clear Progress
Welcoming Space
Our StoryA studio built around acceleration, top-speed mechanics and timed sprint testing.
0.01sTiming precision60mIndoor track6Speed coaches12Week blocks
Start with Sprint & Speed Gym.