NEXT GEN

About Teen Fitness Gym

Supervised gym sessions that teach teens to lift, train and look after their bodies safely.

Book a Teen Intro

Our Values

What makes NEXT GEN different.

01

Expert Coaching

Qualified instructors who know every member by name.

02

Clear Progress

Sessions that build week on week.

03

Welcoming Space

Every level is welcome from day one.


Teen Fitness Gym – teenager gym workout
Our Story

A studio built around supervised teen training, lifting technique and healthy habits.

Supervised gym sessions that teach teens to lift, train and look after their bodies safely.

Book a Teen Intro

13-17Age range
18Weekly sessions
5Youth coaches
1:8Coach ratio

Start with Teen Fitness Gym.

Tell us your goals and schedule and we will book the right first session.

Book a Teen Intro