Maya Chen
Vinyasa & Foundations
Calm, structured classes that make transitions, breathing and basic alignment easy to understand.
- Foundations
- Vinyasa
- Private sessions
Yoga Studio ยท Teachers
Meet the teachers behind every class.
Different teaching styles, one consistent standard for clear guidance, thoughtful progress and welcoming practice.
Teaching approach
Good yoga teaching starts with attention, not performance.
Our teachers explain the purpose of each practice, offer clear options and help students work at a pace that feels sustainable.
- Beginner-friendly cues
- Progressions for regular students
- Breath and alignment guidance
- Private-session options
Choose a teacher by the style of practice you want.
Different teachers lead different formats, while the studio keeps the same standards for clarity, safety and welcoming instruction.
Leila Morgan
Flow & Mobility
Movement-led sessions that connect mobility, strength and controlled pacing without rushing the practice.
- Flow
- Mobility
- Intermediate practice
Daniel Reed
Restorative & Breathwork
Slower sessions focused on recovery, controlled breathing and giving students more time in each position.
- Restorative
- Breathwork
- Recovery
What you can expect from every teacher.
Clear options
Every sequence includes sensible alternatives rather than an one-size-fits-all instruction.
Useful observation
Teachers watch the room and adjust cues when students need a clearer route through the practice.
Respectful guidance
Hands-on adjustments are optional and explained before they are used.
Choosing a teacher
Which teacher is best for a first class?
Start with a Foundations or gentle Flow class. The team can also recommend a teacher based on your goals and experience.
Can I book a private session?
Yes. Private sessions are useful for beginners, technique questions and people who prefer individual pacing.
Do teachers use the same class plan?
No. Each teacher has their own style, but all classes follow the studio standards for clarity, progression and student choice.
Find your class
Choose the practice first, then the teacher who suits it.
Browse the class schedule or ask the studio for a recommendation.