Morning movement
Stretching, yoga and Pilates.
Weekly wellness schedule
Build a calm week with movement, recovery, mindfulness and appointment options.
Use the day filters to compare classes and appointments. Every session includes level, room and booking guidance.
Different formats make it easier to build a balanced routine.
18
Scheduled sessions
Across classes and appointments.
Use the schedule to combine active and quieter support.
Active
Movement Class
Yoga, mobility and gentle strength.
A simple structure keeps wellness routines manageable.
01
Choose one anchor
Protect the most useful weekly session
Build around the service you value most.
Useful details before booking.
Are appointments shown with classes?
Yes. Appointment sessions are marked clearly.
Build a calmer weekly plan
Choose one session, protect the time and review how it fits.
Weekly Schedule
Check availability
Plan your week with Wellness Center.
Use this timetable as a clear starting point. Sessions and availability can be edited for your own business.
| Day | Time | Session | Level / Access |
|---|---|---|---|
| Mon | 09:00 | Wellness Consultations | Booking |
| Tue | 10:00 | Therapy Sessions | Booking |
| Wed | 09:30 | Movement Class | All levels |
| Thu | 10:00 | Specialist Clinics | Booking |
| Fri | 09:00 | Recovery Sessions | Booking |
| Sat | 10:00 | Weekend Wellness | Booking |