Starting session
Choose a suitable first class.
Contact the center
Tell us what support you are looking for, and we will guide your next step.
Share your goal, preferred format, available days and any relevant comfort or access needs.
Specialist question
Find the right professional role.
Package help
Compare realistic attendance options.
Retreat enquiry
Ask about dates and suitability.
Contact routesAddress Phone EmailEmail
Opening
Use the form or choose the most useful contact route.
Visit
14 Riverside Court, Manchester M3 4AB
Call
+44 161 555 0186
wellness@adnanthemes.com
Hours
Mon to Fri 8am to 9pm, weekends 9am to 5pm
Include these details when possible.
01
Main goal
Movement, recovery, calm or routine.
02
Preferred format
Class, appointment or retreat.
03
Available days
Morning, evening or weekend.
04
Access needs
Anything that affects comfort or participation.
A simple reply process keeps the guidance useful.
01
Message reviewed
The center identifies the right team member
Your enquiry reaches the relevant service area.
02
Starting option
One or two suitable choices are suggested
The reply stays focused.
03
Booking details
Time, location and preparation notes are shared
You know what to expect.
04
Follow-up
The team checks whether the format fitted
Adjust the next step when needed.
Quick answers to common first questions.
Do I need a package first?
No. You can start with a single class or appointment.
Can the center diagnose conditions?
No. Wellness services do not replace medical assessment.
Can I ask about accessibility?
Yes. Include any access or comfort needs in the message.
Can families book together?
Yes. Include each participant’s age and preferred service.
Ready to choose a starting point?
Send the details you know. The team will help with anything you are unsure about.
Contact
Talk to the Wellness Center team.
Send your goal, preferred day and the type of help you need. The team can reply with the clearest next step.
Membership & pricing
Ask about plans, access and what is included.
Classes & coaching
Check levels, session times and the best starting point.
Visit & general enquiries
Ask about opening hours, facilities or a first visit.