Hercules Sports & Fitness

About the Studio | Pilates Studio

Give visitors a clear introduction to Pilates Studio, including its purpose, approach and the details that build trust. Reformer sessions, private instruction and small-group movement in a refined studio setting.

Start a Conversation

Our studio

A small studio built around precise, unhurried movement.

Ten reformers, a fully equipped mat space and a maximum of eight people per class. Every session is taught by a qualified instructor who can see and correct each body in the room.

2014Studio opened in Clifton
8Maximum class size
10Reformers plus a mat studio
600+Clients taught since opening
How we teach

Precision before intensity.

Pilates works when the movement is accurate, so we teach fewer repetitions with better control. Instructors adjust springs, footbars and props for each person rather than running one routine for the whole room.

  • Qualified instructors with 500+ training hours
  • Written notes on your goals and any injuries
  • Props for every body: boxes, rings, bands and bolsters
  • Progressions reviewed roughly every six weeks
  1. AssessmentA short movement screen so we understand your starting point.
  2. FoundationsFour sessions covering breath, alignment and reformer basics.
  3. OngoingGroup classes, private work or a mix of both, reviewed as you progress.
The space

Two studios, one calm atmosphere.

Natural light, warm floors and equipment that is serviced every quarter. Changing rooms, showers and secure lockers are available at no extra cost.

Pilates reformer studio prepared for a wellness class
The reformer studio
Pilates reformer studio training 8
The mat studio

About the studio

Do I need any experience to start?

No. Most clients begin with the four-session Foundations course, which assumes no previous Pilates experience.

Is there parking nearby?

There is metered street parking on the road outside and a council car park a three-minute walk away.

Can I visit before booking?

Yes. Message us and we will arrange a short look around between classes.

Next step

Come and see the studio.

Book a Foundations session or arrange a visit between classes.

Get in touch