Start
Assessment Start
One detailed appointment
£75
- Clinical assessment
- movement testing
- initial exercise plan
- written priorities.
Choose by stage, support frequency and return goal.
Package details are demo content and can connect to booking or WooCommerce.
Most popular
Rehab Builder
Four coordinated sessions
£260
- Review
- treatment
- exercise progression
- strength milestones
- plan update.
Complete
Return to Sport
Eight-session pathway
£480
- Rehabilitation
- gym progression
- running or agility testing
- return review.
Every package follows the same clear care principles.
01
Current plan
Written priorities after assessment or review.
02
Exercise guidance
Clear dosage, technique and progression.
03
Milestone review
Relevant movement or capacity checks.
04
Next-step summary
Know what changes before the next visit.
Choose by recovery stage
The largest package is not automatically the best starting point.
Use the current stage, expected review needs and activity goal. A single assessment may be enough to clarify direction, while complex return-to-sport plans often benefit from coordinated follow-up.
New problem
Start with Assessment Start.
Ongoing rehabilitation
Use Rehab Builder for guided progression.
Competitive return
Use Return to Sport for testing and exposure.
Unsure
Ask the clinic before purchasing.
Clear terms support realistic planning.
12 weeks
Typical use window
For multi-session packages.
1 person
Individual plan
Packages are not transferable.
7 days
Rescheduling notice
Before package expiry.
Digital
Exercise notes
Shared after relevant sessions.
Details before choosing.
Can I start with one appointment?
Yes. Assessment Start is the recommended option when the right pathway is unclear.
Are unused sessions refundable?
Demo terms should be replaced by the site owner’s real cancellation and refund policy.
Can sessions include different specialists?
Yes, when a coordinated handover supports the same rehabilitation goal.
Does a package guarantee recovery?
No. Progress depends on the condition, response, consistency and activity demands.
Choose a practical starting option