Movement
Nina Halvorsen
Movement Lead
Yoga, mobility and restorative movement.
Meet practitioners with clearly stated roles and service boundaries.
The team combines movement coaching, recovery support, mindfulness and lifestyle guidance without confusing responsibilities.
Recovery
Dr Anya Roy
Recovery Practitioner
Massage, mobility review and recovery appointments.
Mindfulness
Yusuf Karim
Mindfulness Guide
Breathwork, meditation and quiet group practices.
Lifestyle
Claire Bonnet
Pilates and Lifestyle Coach
Pilates, posture and practical routine support.
Specialists support different goals across the weekly calendar.
6
Defined roles
Clear areas of responsibility.
7 days
Combined availability
Classes and appointments.
4
Main pathways
Movement, recovery, calm and lifestyle.
Monthly
Team review
Service standards and visitor feedback.
How specialists work together
Coordinated support should remain simple for the visitor.
When a goal crosses service areas, the team recommends a small number of useful steps rather than an overloaded plan.
Listen first
Understand the goal and constraints.
Stay in scope
Each specialist explains their role.
Refer clearly
Another professional is suggested when appropriate.
Review simply
Adjust only what needs changing.
Every practitioner follows the same communication principles.
01
Clear introductions
Role and service scope are stated.
02
Respectful consent
Visitors can pause or ask questions.
03
Useful records
Only relevant notes and preferences.
04
Practical follow-up
Simple next steps, not pressure.
A short process helps visitors avoid guesswork.
01
Name the goal
Movement, recovery, calm or routine
Start with the clearest current need.
02
Choose the format
Class, appointment or consultation
Match the service to comfort and time.
03
Review the profile
Check stated role and experience
Confirm the specialist fits the request.
04
Book or ask
Use the form for uncertainty
The team can suggest another route.
Talk with the specialist team