RACE TRAINING · VIDEO ANALYSIS · ALL-MOUNTAIN PERFORMANCE

Make every turn measurable.

Technical coaching for athletes who want stronger movement patterns, more reliable race execution and clear feedback from run to run.

THE PERFORMANCE LAB

Evidence, not noise.

Run selection, video, timing and coach observations combine into one practical next step.

01

Movement capture

Video from useful angles, focused on stance, pressure, edge release and line.

02

Run comparison

Compare attempts using the same terrain, task and coaching cue.

03

Transfer plan

Turn analysis into a specific drill, terrain choice and next-run target.

PERFORMANCE PILLARS

Strong skiing is a system.

S

Stance

Balance that stays useful through pressure and terrain changes.

E

Edges

Progressive angle, clean release and reliable grip.

L

Line

Turn shape that supports speed, timing and course strategy.

R

Recovery

Physical capacity and routines that protect training quality.

SAMPLE TRAINING WEEK

Technical volume with enough space to adapt.

Monday Mobility, strength and video reviewTuesday Technical freeski and edge-release tasksWednesday Rest or low-intensity aerobic workThursday Gates, timing and start routineFriday All-mountain transfer and tactical skiingWeekend Race, simulation or coached review
Performance skier carving through a race training turn

COACH REVIEW

Feedback that fits between runs.

OBSERVE

What actually happened?

Use video and timing to separate visible movement from assumption.

PRIORITISE

What matters next?

Choose one adjustment that can change the next run.

TEST

Did the cue transfer?

Repeat under a similar task before adding more complexity.

1:4 max coached gate group2 video review windows6 technical checkpoints100% condition-led plans

BUILD THE NEXT TRAINING BLOCK

Start with a technical and terrain assessment.

Request Performance Coaching