Whether you strike or grapple, controlling distance decides who dictates the fight. And distance is governed by your feet.
Own the Range
Every technique has an ideal range. The fighter who controls distance chooses when and where the action happens.
Learn to close and create space quickly, staying balanced the whole time.
Control the distance and you control the fight.
Balanced and Ready
Good footwork keeps you balanced to attack or defend at any moment. Crossed feet and flat stances get you caught.
Drill movement until it is instinctive, not something you have to think about.
Key Takeaways
- Know the ideal range for each technique
- Stay balanced as you move
- Close and create space quickly
- Drill footwork until it is instinct
Master distance and movement, and your techniques will land cleanly while your opponent struggles to reach you.
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