Weekly training schedule
Plan a training week that works for the athlete and family.
Browse regular sessions by day, pathway and sport, then request a suitable trial place.
After-school training
Foundation, development and performance sessions from 4:00 pm.
Academy match day
Fixtures, competition groups and specialist clinics.
Seasonal camps
Single-day and week-long development experiences.
Current term
Weekly academy timetable
Times below are example schedules and places remain subject to availability.
| Day | Time | Program | Age / Level | Location | Status |
|---|---|---|---|---|---|
| Monday | 4:00–5:00 | Foundation Multi-Sport | Ages 5–8 | Indoor Court | Places available |
| 5:00–6:15 | Football Skills Academy | Ages 8–11 | Outdoor Pitch | Limited | |
| 6:15–7:45 | Football Development Squad | Ages 11–14 | Outdoor Pitch | Places available | |
| Tuesday | 4:30–5:30 | Basketball Foundation | Ages 7–10 | Indoor Court | Places available |
| 5:45–7:15 | Basketball Performance | Ages 14–18 | Indoor Court | Waitlist | |
| Wednesday | 4:00–5:00 | Tennis Starter Group | Ages 6–9 | Tennis Zone | Places available |
| 5:00–6:15 | Tennis Development | Ages 10–14 | Tennis Zone | Limited | |
| 6:30–8:00 | Performance Lab | Selected athletes | Performance Studio | Assessment | |
| Thursday | 4:15–5:15 | Swimming Development | Ages 8–12 | Aquatic Centre | Places available |
| 5:30–7:00 | Strength and Movement | Ages 13–18 | Performance Studio | Limited | |
| Friday | 4:00–5:00 | Multi-Sport Club | Ages 6–10 | Indoor Court | Places available |
| 5:30–7:00 | Elite Preparation | Invitation | Performance Studio | Invitation only | |
| Saturday | 9:00–10:15 | Football Academy | Ages 9–13 | Outdoor Pitch | Places available |
| 10:30–12:00 | Academy Match Day | Development groups | Competition Zone | Team selection | |
| 1:00–3:00 | Specialist Clinic | Rotating sport | Main Campus | Book weekly |
Holiday calendar
Seasonal camps and clinics
Summer Multi-Sport Camp
Ages 7–13 • Full day • All ability levels
Request a place →Performance Football Clinic
Ages 13–17 • Half day • Assessment required
Check criteria →Autumn Skills Week
Ages 8–14 • Full day • Football, basketball and tennis
Join interest list →Training locations
Know where each session takes place
Main Academy Campus
Indoor court, performance studio and welcome area.
Mon–Sat • Parking availableOutdoor Development Centre
Floodlit team-sport pitches and athletics zone.
Mon, Wed, Sat • Changing facilitiesPartner Aquatic Centre
25-metre pool with dedicated academy lanes.
Thu and selected campsBefore attending
Simple preparation for a successful session
- Arrive 10 minutes before the listed start time
- Bring suitable kit, water and any required equipment
- Inform the academy about injuries or medical needs
- Parents should use the designated viewing or collection areas
Need a different time?
Tell us the athlete’s age, sport and availability. We will suggest the closest suitable group.
Ask the timetable teamTimetable questions
Planning and attendance
Can we attend more than one weekly session?
Yes, where the athlete’s age, readiness and schedule make the additional load appropriate.
What happens if a session is cancelled?
Families receive an update and, where possible, a replacement session or credit.
Can siblings attend at the same time?
The team can recommend overlapping programs where suitable places are available.
Does the timetable change each term?
Minor adjustments can occur, but enrolled families receive advance notice.
Check live availability
Find a session that fits the athlete and family.
Request a program recommendation and suitable trial time.