Bounce Cardio
Music-led rebounder intervals.
Mini-trampoline cardio classes that feel like play but burn like a sprint – easy on the joints, big on energy. Every class has a clear purpose and a coach who explains it. Trampoline cardio with light weights. Balance and core-focused sequences. Rebound technique for first-timers. Mini-trampoline cardio classes that feel like play but burn like a sprint – easy on the joints, big on energy. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single class – First visit pack – Valid 2 months per month – All classes No – the mat absorbs most of the impact. Yes – every move has a low-bounce option. Our rebounders support up to 135kg. Trainers and a supportive sports top. Tell us your goals and schedule and we will book the right first session.REBOUNDBounce Into Fitness
ProgramsChoose how you want to train.
Bounce & Tone
Core Bounce
Bounce Basics
Why REBOUNDBuilt around rebounder cardio, core stability and low-impact conditioning.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Try It
$128 Class Card
$96Unlimited
$119
QuestionsBefore your first visit.
Is rebounding hard on the knees?
Can beginners do it?
Is there a weight limit?
What should I wear?
30Rebounders20Weekly classes6Instructors40Minute sessions
Start with Trampoline Fitness Studio.