Straight answers to the questions new members ask most. Free parking is available on site. Yes, with showers and lockers. Members get a free guest pass each month. Arrive 5 minutes early; latecomers join after the warm-up. One-to-one assisted stretching and small-group flexibility classes for tight hips, stiff backs and better range. No – practitioners work within a comfortable range. 25 or 50 minutes. Most clients feel looser after the first session. Wear loose, comfortable clothes. Tell us your goals and schedule and we will book the right first session.Stretch & Flexibility Studio FAQ
Practical questions.
Where do I park?
Are there changing rooms?
Can I bring a friend?
What if I am late?
Talk to a coach before you commit.
Training questions.
Does assisted stretching hurt?
How long is a session?
How soon will I notice a difference?
Do I need special clothing?
Start with Stretch & Flexibility Studio.
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