Pre-Season Legs
Eccentric strength for long days.
Pre-season and in-season conditioning for skiers and snowboarders – legs, balance, power and knee resilience. Every class has a clear purpose and a coach who explains it. Single-leg and balance-board work. Explosive work for park and moguls. ACL-prevention protocols. Pre-season and in-season conditioning for skiers and snowboarders – legs, balance, power and knee resilience. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. 12 weeks – 2 classes a week per month – Unlimited classes per session – One-to-one 8 to 12 weeks before your trip. No – every level benefits. Yes – we work with physios on return-to-slope. Yes, plus private sessions. Tell us your goals and schedule and we will book the right first session.PEAK SEASONReady Before the First Run
ProgramsChoose how you want to train.
Balance & Edge
Power & Jumps
Knee Resilience
Why PEAK SEASONBuilt around pre-season ski conditioning, balance and knee resilience.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Pre-Season Pack
$290Monthly
$129Private
$85
QuestionsBefore your first visit.
When should I start?
Is it only for experts?
Do you help with injury recovery?
Do you run group classes?
12Week pre-season plan14Weekly classes5Coaches3Ski simulators
Start with Ski & Snowboard Conditioning Gym.