One-to-One Training
Fully personalised sessions.
Appointment-only private training suites – no crowds, no waiting, one coach focused completely on you. Every class has a clear purpose and a coach who explains it. Train with a partner. Support between sessions. Movement and strength testing. Appointment-only private training suites – no crowds, no waiting, one coach focused completely on you. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. free – Meet your coach pack – One-to-one pack – Two people No – each suite is booked privately. Two to three sessions a week. Yes – after a free consultation. From 5am to 10pm. Tell us your goals and schedule and we will book the right first session.ONE ROOMYour Gym. Your Hour.
ProgramsChoose how you want to train.
Duo Training
Online Check-ins
Assessment Sessions
Why ONE ROOMBuilt around appointment-only one-to-one training in private suites.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Consultation
$010 Sessions
$850Duo 10 Pack
$1,100
QuestionsBefore your first visit.
Is anyone else in the gym?
How often should I train?
Can I choose my coach?
Do you offer early and late slots?
4Private suites1:1Coaching6Senior coaches5am-10pmAppointments
Start with Private Training Gym.