Parkour Basics
Landings, rolls and simple vaults.
Indoor parkour and freerunning classes – vaults, precision jumps and flips taught safely on purpose-built equipment. Classes progress step by step on padded equipment. Kids from 7; adults of any age. Trainers with flat soles and loose clothes. Yes – monthly outdoor jams. Landings, rolls and simple vaults. Jumps and linked movement. Acrobatics with spotting. Fun, safe movement for ages 7 to 13. Tell us your goals and schedule and we will book the right first session.
Technique first, then intensity.

Choosing your programme.
Is parkour dangerous?
What age can start?
What should I wear?
Do you train outdoors?
Every programme has a purpose.
Parkour Basics
Precision & Flow
Flips & Tricks
Kids Parkour
Start with Parkour Gym.