PARKLIFE

Open-Air Fitness Park Gym Programs

Pick a programme by goal, level and schedule.

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How We Coach

Technique first, then intensity.

Coached sessions on outdoor equipment, turf and trails – fresh air, open space and a community that shows up.

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Open-Air Fitness Park Gym – outdoor gym park equipment

Program Questions

Choosing your programme.

What happens when it rains?

We train under our covered pavilion.

Is there parking?

Yes – free parking beside the park.

Do I need equipment?

No – we bring everything.

Can children come?

Yes, to Family Fit sessions.


Programs

Every programme has a purpose.

01

Park Circuit

Rig and bodyweight circuits.

02

Trail Conditioning

Hill runs and trail intervals.

03

Kettlebell in the Park

Outdoor strength sessions.

04

Family Fit

Sessions parents and kids do together.


Start with Open-Air Fitness Park Gym.

Tell us your goals and schedule and we will book the right first session.

Join a Park Session