CAST IRON

Meet the CAST IRON Coaches

Qualified instructors who coach every session with care.

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Old-School Iron Gym – old school gym barbells
Coaching Standard

Clear cues, honest feedback, visible progress.

A no-frills iron gym with calibrated plates, deadlift platforms and heavy dumbbells – built for serious lifting.

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Coaching Team

The people behind every class.

01

Head Coach

Designs programmes and coaching standards.

02

Senior Instructor

Leads peak-time classes and workshops.

03

Onboarding Coach

Guides every new member through week one.

04

Performance Coach

Runs assessments and progress reviews.


Start with Old-School Iron Gym.

Tell us your goals and schedule and we will book the right first session.

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