AWKWARD STRONG

Odd Object Strength Gym Programs

Pick a programme by goal, level and schedule.

How We Coach

Technique first, then intensity.

Stones, kegs, sandbags and tyres – strength training with awkward objects that builds grip, core and real-life power.

Program Questions

Is it only for strongmen?

No – anyone can train with odd objects.

Is it safe?

Coaches teach technique before load.

What does it improve?

Grip, core and real-world strength.

Do you run competitions?

Quarterly in-house events.

Programs

Technique for stones of every size.

Carries, flips and cleans.

Yoke, farmers and sandbag walks.

Safe lifting for beginners.

Tell us your goals and schedule and we will book the right first session.