Rig Skills
Rings, bars and traverses.
Rigs, walls, monkey bars and running blocks that prepare you for Spartan, Tough Mudder and every mud race in between. Every class has a clear purpose and a coach who explains it. Climbing walls and rope technique. Running mixed with carries and burpees. Your first race, step by step. Rigs, walls, monkey bars and running blocks that prepare you for Spartan, Tough Mudder and every mud race in between. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. day pass – Course access 10 weeks – Coached plan per month – All sessions Yes – start with OCR Starter. Yes – our outdoor course runs all year. Trail shoes and gloves for rig work. Yes – we enter teams in major events. Tell us your goals and schedule and we will book the right first session.OCR ARMYTrain for Every Obstacle
ProgramsChoose how you want to train.
Wall & Rope
Race Endurance
OCR Starter
Why OCR ARMYBuilt around obstacle technique, grip endurance and race-pace running.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Open Course
$20Race Plan
$220Unlimited
$149
QuestionsBefore your first visit.
I have never done an OCR – can I join?
Do you train outdoors?
What gear do I need?
Do you run race teams?
40Obstacles2kmOutdoor course6OCR coaches15Races a year
Start with Obstacle Course Racing Gym.