Tai Chi
Flowing forms for balance.
Tai chi, qigong, mobility and breathwork classes that build balance, calm and gentle strength. Every class has a clear purpose and a coach who explains it. Flowing forms for balance. Breath and movement for energy. Low-impact functional strength. Guided sessions for calm. Tai chi, qigong, mobility and breathwork classes that build balance, calm and gentle strength. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single class – Any class 10 classes – Valid 3 months per month – All classes No – beginners are welcome in every class. Yes – most classes are low impact. Loose, comfortable clothing. Yes, in summer months. Tell us your goals and schedule and we will book the right first session.Move Slowly, Feel Better
Choose how you want to train.
Tai Chi
Qigong
Gentle Strength
Breathwork
Built around tai chi, qigong, breathwork and gentle functional strength.

A look around.




Your first month, step by step.
Visit
First Class
Plan
Progress
Simple, transparent pricing.
Drop-In
Class Card
Unlimited
Before your first visit.
Do I need experience?
Is it suitable for older adults?
What should I wear?
Do you teach outdoors?
Start with Mind-Body Fitness Gym.