Straight answers to the questions new members ask most. Free parking is available on site. Yes, with showers and lockers. Members get a free guest pass each month. Arrive 5 minutes early; latecomers join after the warm-up. Heart-rate guided cardio and strength sessions for people improving blood pressure, cholesterol and fitness. Only with your cardiologist's clearance. Yes – every session uses chest straps. Qualified cardiac-exercise instructors. Yes, if you ask us to. Tell us your goals and schedule and we will book the right first session.Heart Health Fitness Gym FAQ
Practical questions.
Where do I park?
Are there changing rooms?
Can I bring a friend?
What if I am late?
Talk to a coach before you commit.
Training questions.
Is it safe after a heart event?
Do you monitor heart rate?
Who runs sessions?
Do you share progress with my GP?
Start with Heart Health Fitness Gym.
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