IRON GRIP

Strength Starts in the Hands

Arm-wrestling tables, grip tools and forearm training for pullers, climbers and anyone chasing a stronger grip.

Book a Grip Session

Programs

Choose how you want to train.

Every class has a clear purpose and a coach who explains it.

01

Arm Wrestling Technique

Hook, top roll and table setup.

02

Grip Strength

Grippers, pinch and thick bars.

03

Forearm & Wrist

Loading for elbows and wrists.

04

Pull Nights

Weekly table sessions.


Why IRON GRIP

Built around arm wrestling technique, grip strength and forearm training.

Arm-wrestling tables, grip tools and forearm training for pullers, climbers and anyone chasing a stronger grip.

Book a Grip Session
Grip & Arm Wrestling Gym – arm wrestling match

Inside the Studio

A look around.


Getting Started

Your first month, step by step.

01

Visit

Tour the space and meet a coach.

02

First Class

Try an intro session at your level.

03

Plan

Choose the programme that fits your goal.

04

Progress

Review results with your coach.


Membership

Simple, transparent pricing.

No joining fee this month.

Drop-In

$12

single – Any session

Coaching

$45

per session – One-to-one


Questions

Before your first visit.

Is arm wrestling safe?

Yes – with proper technique and warm-ups.

Do you have competition tables?

Yes – regulation tables.

Can climbers train grip here?

Yes – many members are climbers.

Do you run events?

Monthly club pulls.


4Regulation tables
60+Grip tools
3Coaches
1Monthly pull night

Start with Grip & Arm Wrestling Gym.

Tell us your goals and schedule and we will book the right first session.

Book a Grip Session