Dance Cardio
Easy-to-follow routines for a full sweat.
High-energy dance cardio, Latin rhythms and choreography classes where the workout feels like a night out. Every class has a clear purpose and a coach who explains it. Salsa, merengue and reggaeton moves. Street-dance choreography with a fitness focus. Lower-intensity mobility with music. High-energy dance cardio, Latin rhythms and choreography classes where the workout feels like a night out. Tour the space and meet a coach. Try an intro session at your level. Choose the programme that fits your goal. Review results with your coach. No joining fee this month. single class – Any style 10 classes – Valid 3 months per month – All dance classes No – every routine is broken down step by step. Clean trainers with smooth soles. You set the pace – moves have low-impact options. Yes – bring-a-friend classes run every month. Tell us your goals and schedule and we will book the right first session.PULSE DANCESweat Through the Music
ProgramsChoose how you want to train.
Latin Rhythm
Hip-Hop Burn
Stretch & Groove
Why PULSE DANCEBuilt around dance cardio, Latin rhythms and choreography workouts.
Inside the StudioA look around.
Getting StartedYour first month, step by step.
Visit
First Class
Plan
Progress
MembershipSimple, transparent pricing.
Drop-In
$15Class Card
$110Unlimited
$129
QuestionsBefore your first visit.
Do I need to know how to dance?
What shoes should I wear?
How intense is it?
Can I come with friends?
30Weekly dance classes10Dance instructors5Dance styles55Minute sessions
Start with Dance Fitness Studio.