OPEN GUARD

Brazilian Jiu-Jitsu Gym Programs

Pick a programme by goal, level and schedule.

How We Coach

Technique first, then intensity.

Gi and no-gi Brazilian Jiu-Jitsu for every belt level, taught with structure, safety and a strong team culture.

Program Questions

Do I need a gi?

Loaner gis are available for your first classes.

Is BJJ safe?

Yes – partners tap and coaches supervise every round.

How long to a blue belt?

Typically 18 to 30 months of regular training.

Can women and kids train?

Yes – we run women's and kids classes.

Programs

Positions, escapes and submissions.

Technical rounds for blue belts and up.

Grappling without the kimono.

Drilling and rounds for tournaments.

Tell us your goals and schedule and we will book the right first session.